Combination Far To Close

Defense Against an Upward Knife Stab

Bear Hug Prevention

Combination Close To Far

Gun Threat From The Front

Valut Progression

Using a Common Object to Defend Against a Knife Attack

Fireman Pick-Up Progression

Defense Against a Hammer Attack

How To Defend Against A Headbutt

Bear Hug Scenario

Hip Opening Stretching Series

Knife Attack Scenario

Stick Attack Scenario

Wrist Roller Tutorial

Side Kick

Defense Against A Choke From The Mount

Baseball Bat Defense

Pull Up Progression

Fighting Stance & Movement

Straight Punch

Front Choke With Impending Punch

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